The original Bach Flower Remedies is a safe and natural method of healing discovered by Dr. Bach from 1920 - 1930's in England. They gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. 

Sweet Chestnut - "For those moments which happen to some people when the anguish is so great as to seem to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face." - Dr. Edward Bach

Directions 

Single Remedy Use

2 drops in water and sip at intervals or add to 30ml mixing bottle containing still spring water.

Take 4 drops a minimum of 4 times a day.

Multiple Remedy Use

Add 2 drops of each remedy (max 7 remedies) to a mixing bottle and use as above.