Directions for Use
Use 1 teaspoon of dried herb to 1 cup of boiled water. Steep for 10 minutes then strain. If too bitter, make weaker or add a small amount honey. Half dose for children. 3 cups daily maximum.
Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.