The original Bach Flower Remedies is a safe and natural method of healing discovered by Dr. Bach from 1920 - 1930's in England. They gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole.
White Chestnut - "For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and still remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day." - Dr. Edward Bach
Single Remedy Use:
2 drops in water and sip at intervals or add to 30ml mixing bottle containing still spring water.
Take 4 drops a minimum of 4 times a day.
Multiple Remedy Use
Add 2 drops of each remedy (max 7 remedies) to a mixing bottle and use as above.