Lotus - Rolled Barkley Flakes

Sale price$5.25
Only 3 units left


Hulled steamed and carefully rolled, Lotus Barkley Flakes are wonderfully versatile, with a rich nutty flavour and a nice chewy texture. Makes a great porridge!

An excellent source of dietary fibre and beta gluten.


Beta Glucan helps prevent high serum cholesterol and cardiovascular disease. Although NOT gluten free, some people with a wheat sensitivity can eat barley. 

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