Description
WHAT IS ATPure Verified CREATINE MONOHOYDRATE?
ATPure Verified Creatine Monohydrate is designed for those who demand confidence in the quality of their supplements. Sourced to a minimum 99.9% purity specification, ATPure Verified reflects our commitment to delivering creatine monohydrate that meets strict
quality standards. ATPure Verified is independently third-party tested for purity and HASTA Certified, with every batch tested for WADA-prohibited substances.
STRENGTH. POWER. PERFORMANCE
Creatine monohydrate is one of the most extensively researched ingredients in sports nutrition. Naturally present in the body and essential for cellular energy production, creatine has been shown to support muscle strength, power, and size when combined with
high-intensity exercise. For athletes who value certainty and transparency, ATPure Verified Creatine Monohydrate delivers trusted quality without compromise.
What is Creatine?
Creatine is a naturally occurring compound in the body, vital for energy metabolism. During high-intensity activity, the body relies on ATP (adenosine triphosphate), the cell's energy currency, which is broken down into ADP (adenosine diphosphate) to release energy.
While the body can regenerate ATP from ADP using energy from food, this process takes time, and muscles only store enough ATP for a few seconds of intense effort. Supplementing with creatine helps maintain elevated levels of phosphocreatine, ensuring a rapid supply of energy to sustain peak performance.
Directions for Use
We recommend 3-5 grams of Creatine Monohydrate 1-2 times a day. We would recommend consuming 3-5g of Creatine monohydrate immediately pre or post-workout with a protein powder like NOWAY® Protein Powder or Protein Plus and a carbohydrate blend to maximise its uptake by the muscle. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.