Adults: 2 capsules 30-60 minutes before sleeping or as directed by a health care practitioner.
Description
Somni Support® is a herbal sleep complex featuring Humulus lupulus and Herbatonin® to reduce time to fall asleep and promote refreshing sleep. Somni Support® relieves sleeplessness and restless sleep to support general health and wellbeing. Humulus lupulus is traditionally used in Western herbal medicine as a calmative to relieve symptoms of mild anxiety and decrease nervous tension and restlessness.
- All natural herbal sleep and nervous system support.
- Features Herbatonin®.
- Relieves sleeplessness and restless sleep.
- Suitable for vegans and vegetarians.
Directions for Use
Warnings
Not for prolonged use. If symptoms persist, talk to and seek the advice of your health care practitioner.
Do not use if you are pregnant or likely to become pregnant or while breastfeeding.
Precautions and contraindications
Caution is advised with use of hops in patients with hormone sensitive conditions such as breast, uterine and ovarian cancer, as well as endometriosis and uterine fibroids. Some constituents of hops have oestrogenic activity.
Large doses of alfalfa may exacerbate auto-immune diseases by stimulating disease activity. Patients with conditions such as systemic lupus erythematosus, multiple sclerosis or rheumatoid arthritis should avoid, or use, alfalfa with caution.
Adverse effects
Hops, alfalfa, chlorella and rice are generally well-tolerated. Dizziness has been reported with hops, which is attributed to the constituent lupulin. GI discomfort has been reported with alfalfa and rice.
Pregnancy & lactation
Use during pregnancy and lactation is not advised due to insufficient reliable safety data.