Description
Description
- Certified organic
- Provides a balanced 2:1:1 ratio of omega fatty acids
- Made with organic flax, sesame, and sunflower seed oils
- Vegan
- Gluten free
- Glass bottle
- USDA Organic
- Food supplement
- Non-GMO Project Verified
- #1 award-winning formula
- Certified organic by Quality Assurance International
- Kosher
What is in Udo's Oil?
- Flax (omega-3)
- Sesame (omega-6, omega-9)
- Sunflower (omega-6)
- Coconut (omega-9 & MCT)
Udo's Oil™ 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (6 g) to omega-6 (3 g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.
Suggested use
Serving Suggestion
You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant, nutty, buttery flavour of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favourite serving suggestions below or just be creative!
- Stir it into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking).
- Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes.
- Blend it with extra virgin olive oil in dishes such as hummus and tabbouleh, or serve with balsamic vinegar for dipping.
- Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo’s Oil. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.
Other ingredients
*Flaxseed oil, *sunflower oil, *sesame oil, *coconut oil, *evening primrose oil, *soya lecithin, *rice bran oil, *oat bran oil, mixed tocopherols (non-GMO).
*Organic
Manufactured in a facility that also processes mustard and wheat.