Description
Switch Nutrition Magnesium Glycinate is a single-ingredient magnesium capsule from the brand's Essentials range, supplying magnesium bound to the amino acid glycine. Magnesium is an essential mineral involved in normal muscle function, nervous system function and energy metabolism, and the glycinate form is chosen for its gentleness on the stomach. This bottle holds 90 vegetable-cellulose capsules, which is 45 two-capsule serves. Magnesium is an essential mineral with a role in normal muscle and nervous system function, and the two capsules are usually taken in the evening, the glycinate form being the one people turn to when a magnesium powder has sat badly.
Product Strengths
- An everyday magnesium capsule for active adults, usually taken in the evening.
- Magnesium glycinate only, with no fillers, binders or proprietary blends declared on the label.
- 1500 mg of magnesium glycinate per two-capsule serve.
- 90 capsules per bottle, equal to 45 serves.
- Vegetable cellulose capsule shell, suitable for vegans.
- Encapsulated rather than powdered, so the sour taste of the raw material is avoided.
Suitable For / Not Suitable For
Suitable for: Vegans and vegetarians; Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional.
Ingredients
| Each serve (2 capsules) contains | Amount |
|---|---|
| Magnesium glycinate | 1500 mg |
| Magnesium (from magnesium glycinate) | 300 mg |
Capsule shell: vegetable cellulose. No added gluten, dairy or soy.
Allergens
No added gluten, dairy or soy. Made in a facility that also handles wheat, tree nuts, seeds, dairy, soy, corn and fish. Always review label for full list of ingredients.
Suggested Use
Take one serve of two capsules daily, or before bed, or as recommended by your healthcare professional. Do not exceed two serves per day.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pack after use and keep out of reach of children.
Disclaimer
This product is a supplementary sports food and is not a sole source of nutrition. It should be used in conjunction with a balanced diet and a suitable exercise programme. Not suitable for children under 15 years of age or pregnant women, and should be used only under medical or dietetic supervision. Always read the label and follow the directions for use.