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Zinc Tablets & Supplements: Your Ultimate Health Enhancer

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Showing 73 - 86 of 86 products

Showing 73 - 86 of 86 products
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Blackmores - Prof Z.B.M
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Blackmores - Macu-Vision
OzHerbs Blackmores - Macu-Vision
Sale price$49.95 Regular price$54.95
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Fulhealth Industries - Zinc Colloid Concentrate
OzHerbs Fulhealth Industries - Zinc Colloid Concentrate
Sale price$34.50 Regular price$36.90
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Henry Blooms - Zinc Max 50
HENRY BLOOMS Henry Blooms - Zinc Max 50
Sale price$16.95 Regular price$18.50
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SunButter Skincare - Sunscreen Surf Zinc Tan SPF 50 Tin
Cabot Health - Metabocel Weight Control
Cabot Health - Collagen Food
Cabot Health - Calcium Complete
Cabot Health - Breast Health Capsules
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MARTIN PLEASANCE HOMEO COMPLEX SLEEP RELIEF SPRAY 25ML
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Herbs of Gold - Thyroid Support
OzHerbs Herbs of Gold - Thyroid Support
Sale price$29.90 Regular price$48.95

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FAQS

Zinc supplements are not associated with weight gain. Zinc is a necessary mineral that supports numerous body functions, including metabolism. It does not have calorie content or properties that inherently cause weight increase. Rather, it helps maintain a healthy appetite and improve metabolic rate.

Yes, zinc supplements can help support hair growth. Zinc plays a crucial role in hair follicle health. It helps keep the oil glands around the follicles working correctly and can promote the repair and growth of hair tissue. A zinc deficiency has been linked to hair loss, so supplementation can be beneficial, mainly if dietary intake is insufficient.

Zinc supplements help reduce acne by fighting inflammation and bacterial growth and regulating sebum production in the skin. Zinc has anti-inflammatory properties and can inhibit the growth of acne-causing bacteria, making it an effective treatment for reducing breakouts and improving overall skin health.

The recommended daily amount of zinc depends on age, gender, and other health conditions. Most adults' dietary reference intake ranges from 8 to 11 milligrams per day. It's essential to consult a healthcare provider to determine the appropriate dosage based on individual health needs.

Zinc supplements are generally safe when taken at recommended dosages. However, excessive intake can lead to adverse effects such as nausea, vomiting, loss of appetite, stomach cramps, diarrhea, and headaches. Long-term high doses can also interfere with the absorption of other important minerals like copper.

Yes, zinc is crucial for maintaining a robust immune system. It helps develop and function immune cells and acts as an antioxidant and anti-inflammatory agent, which can protect the body against various diseases. Regular intake of zinc supplements can help keep your immune system robust and responsive.

Mild side effects of zinc supplements can include nausea, vomiting, or diarrhea, especially when taken on an empty stomach or in high doses. To minimise these effects, taking zinc with meals and adhering strictly to recommended dosages is advisable.

Individuals with a zinc deficiency, those with gastrointestinal diseases that inhibit nutrient absorption, vegetarians who may not get enough zinc from plant-based foods, and pregnant or breastfeeding women who have increased zinc requirements should consider taking zinc supplements. Always consult a healthcare provider before starting any supplement regimen.